Hey!! LAST day of the week – finally!!  This be another “last post” for a few days… we’re officially moving over this holiday weekend so I’ll be without a computer/internet/electronic capabilities for a while.

We’ve been making decent progress on the house – not too much visual difference from last post because we’ve been packing, going to Lowe’s, going to Home Depot, painting boards..etc.  More stuff will go up over the next week or so however.  I will say though that my quads are absolutely annihilating me.  They are SO sore from laying hardwood on Monday that it hurts to even poke the muscles haha. I’m officially off of strength training for a little while Winking smile

Here’s a peek into the past few days – I’d say food hasn’t been horrible, but I haven’t been able to cook anything for over a week Sad smile – I’m dying for a home cooked meal!

Wednesday:

Chocolate Overnight Oats: 1/3 cup rolled oats, 2/3 cup unsweetened vanilla almond milk, ½ smashed banana, 1T chia seeds, 1 tsp vanilla, 1 tsp cinnamon, 1T raisins, 2 tsp unsweetened cocoa powder, topped with a blob of almond butter, and Love Grown Foods Cranberry Pecan Delight granola

overnight oats

Fage 0% with Strawberry Goji, orange, Pita Chips, whole wheat wrap with spinach, avocado, and cheese

lunch

Chocolate Tootsie Roll Pop because my bank is awesome Winking smile

tootsie

Chocolate Chip Brownie Larabar

lara

Thursday:

Pre workout food: ½ banana, Honey Graham Clif Z bar

pre workout

Workout: 45 minute Endurance Set

Totals: ~479 calories, 14.8 miles, 52 minutes (Quads feeling slightly better!)

Whole Wheat Bagel, Packet of Justin’s Classic Peanut Butter, Coffee (camera didn’t save the picture Smile)

Amy’s Lentil Soup, Chobani Pineapple Greek Yogurt, Pita Chips, Cinnamon Apple Spice Tea

amy's soup

Apple, cheese stick, baby carrots, hummus

snack attack

Subway Grilled chicken on Wheat, every veggie imaginable, mustard, chips

subway

Friday = OFF DAY! Open-mouthed smile

Pre workout food:

1/2 WW bagel, 1/2 banana, peanut butter

bagel

Workout: Strength and Cardio

3 sets each of Wood chops, seated chest press, alternating row, shoulder press

Time on the AMT

Totals (cardio only): ~341 cals, 36 minutes

Post workout was identical to pre workout food… except with coffee Smile

Off to start cleaning the apartment! My mom is spending the day cleaning with me (how AWESOME/SWEET is that??)

Next post should be sometime next week… In our new house Open-mouthed smile

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