Lounging Around and Cleaning

After cleaning the apartment (round 2) for about 3 hours, I worked up quite the appetite!  I made a giant salad, ate a Kind Bar, and had a glass of milk for lunch:

The Kind bar was a new flavor for me, Pomegranate Blueberry Pistachio, which was deeeee-licious!!

Salad: spinach, red pepper, tomato, Gardenburger veggie burger, the last clementine, a bit of some nitrate free turkey I got yesterday, avocado, cucumber, Italian dressing, and some sweet potato chips on the side .  This didn’t last me terribly long (salads NEVER do for me), but it got me through some more cleaning.

Mid afternoon I munched on a Brown Cow Strawberry Greek Yogurt, a banana, and some Nature’s Path cereal.  I was starving and wanted something to last long enough to get me through my spin class two hours later.

Workout: Power Interval Spin Class

The new instructor was AH-SUM!  She changed things up just about every song so it made the 4 stages and 60 minutes breeze by!  We did a bunch of Tabata Intervals (aka… short intense intervals with small recovery in between), a few longer intervals (3 min max), and a few sprints that got us up to our anaerobic range.

Totals: 607 cals, 20 miles, 1:05 time

I FLEW through the class tonight – I might not like going to the gym at night (I do prefer the early morning sessions – less people and I get a workout out of the way) but I sure as heck perform a lot better!

I came home to a husband prepping dinner!   We had a “his vs. her”s” pizza again:

His side (left half): I’m not entirely sure of it all, but it DID have imitation crab meat, hot dog, a bucket load of cheese, tomato, mushroom, spinach, and he drizzled a random mixture on it of warmed butter and soy sauce (wtf??!? lol).

…. *confused look*

My side had the usual: tomato, spinach, mushroom, red pepper, cheese, and a ton of tomato sauce.  I ate 3/4 of my half of the pizza shown above (spin = hun-GARY) – I had to go back for another slice after I gobbled up these two

Now for some tea, video games (heck yea!!), and relaxing!  I’ve got quite a busy day tomorrow as well – we’re getting the last two bridesmaid’s fitted for Brittany’s wedding!!

Nighty night