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Scott said earlier this week that he WANTS to like oatmeal.. he just doesn’t . BUT, I’m going to be hammering this stuff down him in different ways over the next few weeks to come up with something he likes. Today was probably a 5/10 on the sole reason he just doesn’t. like. oats.
Oatmeal for TWO!
1 cup rolled oats, 1 cup water, 1 cup unsweetened vanilla almond milk, 1/2 tsp vanilla, 1 tsp cinnamon, 1 diced apple, 2T raisins, 2 eggs (beaten in a separate bowl)
Boil water and then add in oats. Let cook for ~3-5 minutes, then add in almond milk, apple chunks, raisins, vanilla, and cinnamon. Continue to cook on medium to low heat stirring frequently to prevent burning. In the last 2-3 minutes, stir in the beaten eggs. This should be pretty darn thick and creamy by the time it’s done .
Serve and top with whatever you want! I used ~1-2T Love Grown Foods Granola, ~1T Peanut Butter, ~1 tsp Agave Nectar, sprinkle of cinnamon
I’ve got high hopes he’ll like this stuff one day. It beats him eating Honey Nut Cheerios or a bagel and cream cheese every morning.
As for work… STUPID busy today so I’ve got a short post for ya …. in picture form!
Grapes and a cheese stick
Whole wheat tortilla, can of tuna, ~1-2T hummus, rainbow slaw, spinach, nectarine, water
Almond and Coconut KIND Bar
Off to pack up for tomorrow and head to game night .
Hey!! LAST day of the week – finally!! This be another “last post” for a few days… we’re officially moving over this holiday weekend so I’ll be without a computer/internet/electronic capabilities for a while.
We’ve been making decent progress on the house – not too much visual difference from last post because we’ve been packing, going to Lowe’s, going to Home Depot, painting boards..etc. More stuff will go up over the next week or so however. I will say though that my quads are absolutely annihilating me. They are SO sore from laying hardwood on Monday that it hurts to even poke the muscles haha. I’m officially off of strength training for a little while
Here’s a peek into the past few days – I’d say food hasn’t been horrible, but I haven’t been able to cook anything for over a week – I’m dying for a home cooked meal!
Chocolate Overnight Oats: 1/3 cup rolled oats, 2/3 cup unsweetened vanilla almond milk, ½ smashed banana, 1T chia seeds, 1 tsp vanilla, 1 tsp cinnamon, 1T raisins, 2 tsp unsweetened cocoa powder, topped with a blob of almond butter, and Love Grown Foods Cranberry Pecan Delight granola
Fage 0% with Strawberry Goji, orange, Pita Chips, whole wheat wrap with spinach, avocado, and cheese
Chocolate Tootsie Roll Pop because my bank is awesome
Chocolate Chip Brownie Larabar
Pre workout food: ½ banana, Honey Graham Clif Z bar
Workout: 45 minute Endurance Set
Totals: ~479 calories, 14.8 miles, 52 minutes (Quads feeling slightly better!)
Whole Wheat Bagel, Packet of Justin’s Classic Peanut Butter, Coffee (camera didn’t save the picture )
Amy’s Lentil Soup, Chobani Pineapple Greek Yogurt, Pita Chips, Cinnamon Apple Spice Tea
Apple, cheese stick, baby carrots, hummus
Subway Grilled chicken on Wheat, every veggie imaginable, mustard, chips
Friday = OFF DAY!
Pre workout food:
1/2 WW bagel, 1/2 banana, peanut butter
Workout: Strength and Cardio
3 sets each of Wood chops, seated chest press, alternating row, shoulder press
Time on the AMT
Totals (cardio only): ~341 cals, 36 minutes
Post workout was identical to pre workout food… except with coffee
Off to start cleaning the apartment! My mom is spending the day cleaning with me (how AWESOME/SWEET is that??)
Next post should be sometime next week… In our new house